Why Does My Sink Smell Bad? Causes and Fixes
Why Does My Sink Smell Bad? Causes and Fixes
A bad-smelling sink is one of those issues that can make your entire kitchen or bathroom feel unclean, no matter how much you scrub the rest of the room. The odour may seem to come out of nowhere, but there’s almost always a logical explanation behind it. Fortunately, most common sink smells are easy to fix with a little knowledge and elbow grease.
In this article, we’ll explore the common causes of bad sink smells and how you can fix them.
Common Causes of Sink Smells
1. Food and Debris Buildup in the Drain
If you have a kitchen sink, food scraps and grease are often the culprits behind bad smells. Even with a garbage disposal, bits of food can get stuck in the drain or pipes, creating a breeding ground for bacteria and mould. Over time, these particles begin to decay, causing unpleasant odours to waft up from the drain.
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Fix:
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Clean the garbage disposal: Run some ice cubes or a handful of salt through the disposal to remove any gunk. You can also pour some vinegar and baking soda down the drain, let it sit for a few minutes, and then flush with hot water.
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Flush the drain regularly: Even without a garbage disposal, you should regularly flush your drain with hot water and a bit of dish soap to help clear out food particles.
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Use a drain screen: A drain screen can catch larger food pieces before they go down the drain, preventing them from causing buildup.
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2. Clogged Drain
A clogged drain can be one of the main causes of foul smells coming from your sink. Whether it’s hair, soap scum, food debris, or grease, a clogged drain traps organic material that can start to rot and emit unpleasant odours.
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Fix:
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Use a plunger: For shallow clogs, a good old-fashioned plunger can be effective. Make sure to create a strong seal around the drain and pump vigorously to dislodge the blockage.
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Try a drain snake: A drain snake can help break up more stubborn clogs. You can buy one from a hardware store or hire a plumber for a more severe blockage.
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Pour a homemade solution: A mixture of baking soda and vinegar can help dissolve grease and soap buildup. Pour about half a cup of baking soda followed by a cup of vinegar down the drain, and let it sit for 15–20 minutes. Flush with hot water to clear any remaining debris.
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3. Standing Water
If water is sitting in your sink or drain and not draining properly, it can quickly turn stagnant and produce a foul smell. This can happen in both kitchen and bathroom sinks, especially if there’s a clog, slow drain, or issue with the plumbing.
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Fix:
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Fix the clog or blockage: As mentioned above, use a plunger, snake, or drain cleaner to address the blockage. Once the water drains properly, the smell should dissipate.
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Check the trap: The U-shaped pipe under your sink, known as the trap, can sometimes cause standing water if it’s clogged or has a crack. Cleaning the trap or replacing it can help solve the problem.
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4. Mould and Mildew Growth
A sink that doesn’t drain properly or stays damp for long periods can create the perfect environment for mould and mildew to grow. Mould can develop in the sink itself, on the walls, or in the drain pipes, giving off a musty, unpleasant odour.
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Fix:
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Clean and disinfect: Use a strong cleaning solution (such as a mix of bleach and water) to scrub down your sink, faucet, and drain. For the drain, consider using a pipe cleaner or even pouring boiling water down the drain to kill any mould or mildew.
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Improve ventilation: Make sure your bathroom or kitchen is well-ventilated to reduce moisture levels. You can use a fan or open windows to help keep the area dry and prevent future mould growth.
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5. Sewer Gas Leaks
If the smell coming from your sink resembles rotten eggs or sewage, it could be a sign of sewer gas leaking into your home. This is often caused by a dry or cracked P-trap, which is meant to hold a small amount of water to block sewer gases from entering your home.
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Fix:
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Check the trap: If you’ve noticed the smell is particularly bad when the sink hasn’t been used in a while, the trap may have dried out. Simply running water down the drain to refill the trap can fix this issue.
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Look for cracks: If the P-trap is cracked, it may need to be replaced. A plumber can easily replace the trap to prevent further gas leaks.
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Inspect vent pipes: If the trap isn’t the issue, the problem may lie in the venting system. Plumbing vent pipes allow sewer gases to escape safely outside your home. If a vent pipe is blocked or cracked, it can cause a sewer gas smell. You’ll need a plumber to assess and repair the vent system.
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6. Bacteria and Biofilm
Biofilm is a slimy substance that forms in drains over time as bacteria and organic material accumulate. It’s particularly common in kitchen sinks, where grease and food particles contribute to the growth of bacteria. Biofilm can create foul odours and clog the drain.
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Fix:
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Clean the drain with a biological cleaner: There are many enzyme-based cleaners on the market that break down biofilm and kill bacteria. These can be a good solution for persistent odours and drain issues.
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Regularly flush your drain: Maintaining a routine of flushing the drain with hot water and using a drain cleaner or disinfectant can help prevent biofilm from forming in the first place.
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How to Prevent Sink Smells
Once you’ve tackled the cause of your sink’s odour, you’ll want to prevent it from coming back. Here are some tips to keep your sink smelling fresh:
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Run hot water regularly: After each use, run hot water down your sink to flush away any remaining food particles, grease, or soap scum.
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Use a drain screen: A drain screen will catch food and debris before they go down the drain, reducing the chances of a clog.
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Avoid pouring grease down the drain: Always dispose of cooking grease in the trash, not the sink, as it can solidify in pipes and lead to clogs and bad smells.
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Clean your garbage disposal: If you have one, clean it regularly with ice cubes, citrus peels, or a vinegar-baking soda solution to keep it free from odour-causing debris.
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Don’t ignore standing water: If you notice your sink draining slowly, address the issue immediately. Standing water will only lead to further odour problems down the line.
A smelly sink is not only unpleasant but also a sign that there’s an underlying issue in your plumbing system. Whether it’s food debris, mould, a clogged drain, or a sewer gas leak, understanding the cause of the smell is the first step in finding the right fix. With the right tools, a bit of cleaning, and some preventative measures, you can keep your sink smelling fresh and avoid future plumbing problems.
If the problem persists despite your efforts, don’t hesitate to call a professional plumber. They can assess your plumbing system, fix any underlying issues, and offer advice on keeping your drains clean and odour-free in the future.

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